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Live Your Best Life Now

We are not merely here to survive—we are here to thrive!

When we take ownership of our collective wellbeing, we move beyond just getting by and step into a life of purpose and connection, unlocking our potential to live fully, grow meaningfully, and flourish in every aspect of our life

We help you Live Your Best Life Now.

We Thrive stands for our collective path to wellbeing. We are dedicated to providing scientifically-grounded, strengths-based, and compassionate mental health and wellbeing services that make a real positive impact for individuals and organizations.

WE LOVE OUR CLIENTS ♥ THEY LOVE US BACK

"We've partnered with We Thrive in delivering mental health and well-being webinars to our customers which is very timely given the current situation we are all in. We are on our 4th event (and counting..) together and all participants including myself find the sessions well facilitated and you leave with a new skill you can use in "thriving" in the next normal."

"Our first experience of We Thrive’s services was back in April through Compassionate Spaces, a support group wherein facilitators equipped participants with skills to cope with the many changes brought about by the pandemic. The attention and care of each of the facilitators we worked with is commendable and we truly felt supported throughout the experience. Since then, we have done a 2nd run of Compassionate Spaces for teachers and have had webinars for our teachers, staff, and parents. We look forward to working with We Thrive’s team of professionals again in the future."

“[We Thrive’s] Compassionate Spaces has helped me look deeper within myself and has taught me to acknowledge the feelings I used to just put aside and embrace them. I’ve gained a different perspective on how I see and respond to different situations I face everyday.”

FOR SCHOOLS

Children and adolescents who are mentally and emotionally healthy can develop socially, learn new skills, and problem solve more easily

FOR ORGANIZATIONS

When employers create a culture that supports mental health, employees are more than twice as likely to say they love their job

FOR INDIVIDUALS

Fostering integration within self, relationships, and community is at the core of our mental health and wellbeing services

The Urgent Need for Collective Wellbeing in Today’s World

We live in an era defined by rapid change, social pressures, and digital overload, where mental health challenges are more prevalent than ever before. Anxiety, stress, burnout, and emotional fatigue affect individuals across all walks of life, making comprehensive and sustainable wellbeing not just an option—but a necessity. The numbers speak for themselves:

Global Economy Losses

$ 0 T

Depression and anxiety disorders cost the global economy over $1 trillion each year in lost productivity. (World Health Organization, WHO)

Disabilities worldwide

0 M+

Depression, anxiety, and substance use disorders are among the leading causes of disability worldwide. (UK Mental Health Foundation)

Experiencing Mental Health Problems

2 %

Approximately 5% of adults experience depression, affecting 280 million people globally. Among young people, 1 in 7 adolescents (10-19 years old) suffers from a mental disorder, accounting for 15% of the global mental health burden in this age group. (World Health Organization, WHO)

Affected by the Pandemic’s Lasting Impact

60 %

Since the outbreak of COVID-19, mental health concerns have skyrocketed: 75% feel more socially isolated, 67% report higher stress levels, 57% experience greater anxiety, 53% feel more emotionally exhausted (Harvard Business Review)

Wellbeing Matters Now More Than Ever

There is no sustainable way to move forward without putting health and wellbeing as the starting point of the journey toward our goals and dreams. We are in a crucible moment for deep transformation–
re-imagining how our lives can flourish, rewriting a next normal that recognizes the wisdom in balance, and rewiring our minds through habits of self and community care

Why We Thrive?

We Thrive stands for our collective path to wellbeing. We believe in humanity’s instinct towards wholeness and healing, and in each of our inherent capacities for wisdom and care that is generous enough to include ourselves and the whole world.

As a team of professionals, we are dedicated to providing scientifically-grounded, strengths-based, and compassionate mental health and wellbeing services that make a real positive impact for individuals and organizations.

Your journey to holistic wellbeing starts now. Join us at We Thrive and take the first step toward a balanced, healthier, more fulfilling and thriving life.

4C's of WORKPLACE WELLBEING

In today’s fast-changing workplaces, uncertainty and complexity have become part of daily life. As we navigate these shifts, one thing remains clear: wellbeing isn’t just personal—it’s collective. When we truly care for each other’s mental and emotional health, we create workplaces where people feel seen, valued, and supported. Teams collaborate with trust, creativity thrives, and organizations don’t just adapt—they flourish. Now is the time to build a culture where people can bring their best selves to work and grow together toward a shared purpose.

At We Thrive, we’ve found that organizations built on the 4C’s—Care, Community, Culture, and Capacity—are the ones where employees truly thrive.

CARE

Encouraging self-care and fostering an environment where colleagues look out for each other’s well being.

COMMUNITY

Creating a sense of safety, mutual support, and belonging among employees.

CULTURE

Promoting ongoing conversations around mental health and wellbeing to build a healthy workplace culture.

CAPACITY

Empowering leaders, managers, and wellbeing advocates to drive this cultural shift and support their teams.

By integrating these pillars into your workplace, you can help your employees go from simply surviving to thriving—and that benefits everyone.

Take the Self-Compassion Quiz

A free resource created by clinical experts.