It’s International Dance Day and we’re turning the spotlight on Laya Alampay as she shares her insights on dance and wellbeing.
Laya is a We Thrive clinician, Ateneo MA student and part time lecturer, UP Streetdance alum and member of The Crew
Here’s a bonus video!
We are trained in scientific, evidenced-based/evidence-informed, and culturally-sensitive methods in psychoeducation, counseling and psychosocial support, psychotherapy, and group intervention and skill-building.
The Philippines has made significant strides in mental health awareness, thanks to professionals, advocates, and
As a diver, I am captivated by the underwater world’s wonder, beauty, and diverse range
Qui-Gon: “Do not center on your anxieties, Obi-Wan. Keep your concentration here and now, where