It’s International Dance Day and we’re turning the spotlight on Laya Alampay as she shares her insights on dance and wellbeing.
Laya is a We Thrive clinician, Ateneo MA student and part time lecturer, UP Streetdance alum and member of The Crew
Here’s a bonus video!
We are trained in scientific, evidenced-based/evidence-informed, and culturally-sensitive methods in psychoeducation, counseling and psychosocial support, psychotherapy, and group intervention and skill-building.
Modern life has been defined by a steady stream of distractions that can impair productivity
“It’s important that you feel held.” These words of my clinical supervisor echo in my
“I think, therefore I am!” Ever since the renowned philosopher René Descartes introduced this concept,
